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Training Log Archive: ebuckley

In the 1 days ending Sep 28, 2005:

activity # timemileskm+m
  Running1 37:00
  Gym1 25:00
  Total1 1:02:00

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1:02
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We

Wednesday Sep 28, 2005 #

Running (Road) 37:00 [2]

Over to Y and back.

Gym (Weights) 25:00 [3]

If it's fall, it must be time to start lifting again. Two moderate sets just to get used to the motions again.

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