Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ebuckley

In the 1 days ending Mar 16, 2006:

activity # timemileskm+m
  Orienteering1 59:13 2.17(27:14) 3.5(16:55) 11013c
  Running1 8:00
  Total1 1:07:13 2.17 3.5 11013c
averages - weight:186lbs

«»
1:07
0:00
» now
Th

Thursday Mar 16, 2006 #

Note
weight:186lbs

Back is much improved; one of the nights I didn’t regret spending all that money on a Sleep Number bed (Kate never regrets it). Still a bit stiff this morning. On the up side, check out the G value! I just don’t get biology at all. I go for two weeks eating hardly anything and then, for no apparent reason, lose 3 pounds in a day. This isn’t a fluke; it happens to me every year. Machines are so much more logical.

Orienteering (Woods/Night) 59:13 [2] **** 3.5 km (16:55 / km) +110m 14:37 / km
13c

Blue short course from last year's A-meet at Cliff Cave (1:7500). Taking trails would certainly have been faster, but I took relatively direct routes for better night training (and light green training, too). One big boom on the second control, but then was pretty clean.

Running (Road) 8:00 [2]

Jogging to/from the car.

« Earlier | Later »