Running (Mix) 20:00 [2]
Warmup. Wanted to do more since it was so cold, but was a bit rushed. Felt fine for the first few legs, so I guess it was enough.
Orienteering (Park) 25:53 [5] *** 3.8 km (6:49 / km) +75m 6:12 / km
22c
KU Sprint at Mt. Oread (1:5). Great course by Mary Jones on the KU campus. 2nd in 40+ (David was 3rd, death match now 5-2!), 4th overall. Seemed like a decent effort.