Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AliC

In the 7 days ending Dec 6, 2020:

activity # timemileskm+m
  Hiking3 1:31:50 5.34(17:12) 8.59(10:41) 48
  Strength3 1:15:00
  XC skiing1 53:20 7.63(6:59) 12.28(4:21) 199
  Cycling1 9:10 1.5(6:07) 2.41(3:48) 37
  Total7 3:49:20 14.47 23.29 284

«»
0:54
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 6, 2020 #

9 AM

XC skiing 53:20 [2] 7.63 mi (6:59 / mi) +199m 6:28 / mi

First day with a sled - pulled S up the hill to the cabin meadow and played with her a bit while Tom got a short ski in. Then switch! Ran into Noel and skied with him and a Dartmouth grad (but rower while there) Steve for a loop de Teacup. Kinda kicked my butt, but great to be skiing with others and chat! 5th day skiing already!

Saturday Dec 5, 2020 #

Strength 25:00 [1]

Prenatal yoga

Friday Dec 4, 2020 #

1 PM

Hiking 33:04 [1] 1.71 mi (19:20 / mi) +48m 17:47 / mi

Canyon loop again. So strange to have this many nice clear days in Dec...

Thursday Dec 3, 2020 #

Hiking 29:04 [1] 1.91 mi (15:13 / mi)

Neighborhood walk, including Errol Heights Park.

Wednesday Dec 2, 2020 #

Strength 25:00 [1]

Prenatal yoga

Hiking 29:42 [1] 1.72 mi (17:16 / mi)

Canyon loop, beautiful day!

Tuesday Dec 1, 2020 #

12 PM

Cycling 9:10 [1] 1.5 mi (6:07 / mi) +37m 5:41 / mi

Monday Nov 30, 2020 #

7 AM

Strength 25:00 [1]

Prenatal yoga. Sylvia joined for some of it, but it's pretty boring for her compared to Cosmic Kids... at least I got through the whole program!

« Earlier | Later »