Training Log Archive: DeeIn the 28 days ending Feb 28, 2014:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||||
Tuesday Feb 25, 2014 #
Road Run 55:00 [3]
Freezing cold road run
C • WOW! 3
Sunday Feb 23, 2014 #
Trail Run 2:10:00 [3]
A little hungover after dinner date which we consumed wine then went for Martinis and beer, I convinced red to do mountain springs and over to Lorree then we headed back or a catch up run with Jackie.
Hockey party was at our place. 6:30 am wake up to get breakfast and coffee ready for the others hurt.
Hockey party was at our place. 6:30 am wake up to get breakfast and coffee ready for the others hurt.
Saturday Feb 22, 2014 #
Skate Ski 1:30:00 [3]
Ski date wih Mr. Logie. Grandma insisted she take him for the weekend, so after a much needed sleep in, and getting back to this time zone we eventually made our way out to scenic caves.
Friday Feb 21, 2014 #
Indoor Cycle 1:10:00 [3]
Wanted to sneak out to yoga but trying to pack up as we have to move out next week for Renos, so I thought I would get on bike before we store it.
Monday Feb 17, 2014 #
Skate Ski 1:50:00 [3]
Sketchy drive to WOP so stayed local. Lost Lake was in good shape due to all the snow last night and today. I am pooped out ( especially due to 4 am wake ups by little Logie)
Saturday Feb 15, 2014 #
Trail Run 1:10:00 [3]
Ran the snowshoe trails at lost lake. No snow shoes (not necessary) but yaks would have been faster
Friday Feb 14, 2014 #
Road Run 1:55:55 [3]
Loop around Alta Lake road. Beautiful new snow. So nice to be in warmer temps and mountain air
Wednesday Feb 12, 2014 #
Indoor Cycle 1:15:00 [3]
Boring. But off to Whistler I go!
Tuesday Feb 11, 2014 #
Trail Run 1:20:00 [3]
After work Don run
Sunday Feb 9, 2014 #
Snowshoe 2:55:00 [3]
Stars race with Mr Logie. He was my last minute add-in teammate. By CP2 we had already made a big mistake, we then corrected our mistake and decided not to take bonus (getting CPs in order). After that we tried to stick to our plan, did for a bit then went totally rogue. At that point it actually became fun, we just climbed in places that were steep and not blazed. If we downloaded our tracks it would be quite amusing. Our point accumulation was a good giveaway of our lack of plan and nav skill that day.
Fun nevertheless. Left race quickly thereafter to go tile shopping. Ugh.
Fun nevertheless. Left race quickly thereafter to go tile shopping. Ugh.
Wednesday Feb 5, 2014 #
Trail Run 1:40:00 [3]
Long time for 11 km! Night run in the Don through all that snow. Dog walkers owe us for blazing ( without snowshoes). Very slow but very tough run with WandAR
Monday Feb 3, 2014 #
Indoor Cycle 50:00 [3]
Boring!!!!
Sunday Feb 2, 2014 #
Snowshoe 1:50:00 [3]
Awesome snowshoe with mrs. Nosnjol, she is training for an April race and I do not have any big plans so I strategically kept telling her to run in front, what I did not tell her is I needed her to blaze the trail.
Good catch up, we have been trying to get out.
I spent most of Sat. In bed so glad I got out on Sun.
Good catch up, we have been trying to get out.
I spent most of Sat. In bed so glad I got out on Sun.