Training Log Archive: DeeIn the 31 days ending Aug 31, 2009:
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Monday Aug 31, 2009 #
Road Run 35:00 [3]
Thursday Aug 13, 2009 #
Road Run 2:15:00 [3]
Wednesday Aug 12, 2009 #
Road Ride 1:00:00 [3]
Trail Run 45:00 [3]
Weights 15:00 [3]
Tuesday Aug 11, 2009 #
Road Ride 1:00:00 [3]
i should not even be logging this pathetic ride to and from work!
Sunday Aug 9, 2009 #
Adventure Race race 23:30:00 [3]
Angry Segal race, had a great time with the Andrew/James/Harper and their blistering pace. Great to have Bobkittens there and Pete supporting them, so nice to have see support every 6 hours.
Thursday Aug 6, 2009 #
Road Ride 1:00:00 [3]
Road Run 45:00 [3]
Flat belt line run with Audrey. Still hurts....this is when I know it is time to drink wine and be normal....
Wednesday Aug 5, 2009 #
Road Ride 1:00:00 [3]
Weights 20:00 [3]
Tuesday Aug 4, 2009 #
Road Ride 50:00 [3]
Feeling completely wiped. Only going to commute this week, no structured workouts. Scared...that this weekend at the 24 hour the boys are going to hammer me into the ground!
Monday Aug 3, 2009 #
Trail Run 2:20:00 [3]
Sunday Aug 2, 2009 #
MTB 3:45:00 [3]
Trek 1:10 [3]
Saturday Aug 1, 2009 #
Trail Run 1:05:00 [3]