Training Log Archive: DeeIn the 7 days ending Mar 15, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||
|
|
|
|
|
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Saturday Mar 14, 2009 #
MTB race 45:00 [5]
Last stage of race....time trail per team....in Marrekech
Road Run race 20:00 [5]
Time trial with teammate. Last leg to the finish line!!!
Friday Mar 13, 2009 #
MTB race 5:30:00 [5]
Wow, biked the Atlas Mountains, very technical. We had a great orienteering section here, most teams got totally lost and had to miss checkpoints.
Trek race 1:45:00 [5]
Orieteering section, we got 6 out of 9 checkpoints. was not moving tha quickly was feeling pretty beat up, the sun was hot!
Thursday Mar 12, 2009 #
Trek race 4:00:00 [5]
MTB race 4:00:00 [5]
Wednesday Mar 11, 2009 #
Trek race 4:00:00 [5]
Race in Morocco. trekeed 1,300 ft. up the snow to ski resort
MTB race 3:00:00 [5]
finally, gravel roads. 1,000 ft of climbing...
Tuesday Mar 10, 2009 #
MTB race 4:00:00 [5]
More bumby Moroccan roads....ugg....
Trek race 6:00:00 [5] 30.0 km (12:00 / km)
Orieteering Section in Morocco. Most unbeleivable views that I have ever seen!
Monday Mar 9, 2009 #
MTB 5:00:00 [3]
Mountain Bike through morroco, rented a bike it was hardtail, beat the heck out of me!
Trek race 2:00:00 [5]
Treking through the rockiest terrain, orienteer section through morocco. The Maps suck!