Training Log Archive: Dee

Easy breezy ride at Three Stages, I little slick, but in good shape for April. Great to be out on the trails in cwood!

Event: Seaton Trail 52K
 

Ran the Seaton Course to be out there and watch friends run. Asthma extremely bad. slow moving with all the runners

C • I Heart Team Rispolie! 2

I made it, thanks to M&M who said she would go. She is the best. Maybe too slow of a pace workout for the morning to get me out of bed at 5:50 am. Maybe I can convince myself to do this afterwork. But for now, I will continue to try and "make it" there!

Absolute Endurance, Had to bail early due to work committments.

painful ride, legs are so tired! Yoga tomorrow, I am saying this outloud so I stick to it. I always mean well, but unless I am accountable, I bail out.

M&M. McGrath and I ran Don this morning. I just delivered McGrath his Ay UP lights and he is so jacked up about the case (apparently it is pressurized). Great for travel. I was pretty excited about the case too!

C • nerds. 5

slow boring run home from work. Pack weighted a ton today. Have to find a better route to and from downtown, now that I moved, run sucks up Yonge, I guess I have to take the long way around. Maybe add in Casa Loma stairs