Training Log Archive: DeeIn the 7 days ending Aug 15, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Aug 15, 2010 #
Road Ride 2:00:00 [3]
Ladies cwood ride, went out bright and early before the rain
Saturday Aug 14, 2010 #
Road Ride 1:50:00 [3]
cwood ride...windy!
Friday Aug 13, 2010 #
Weights 1:00:00 [3]
Homeworl from the trainer?
Thursday Aug 12, 2010 #
Road Ride 30:00 [3]
commute
Wednesday Aug 11, 2010 #
Road Ride 1:00:00 [3]
Commute
Weights 1:00:00 [3]
3 rd session with trainer, so painful!
Tuesday Aug 10, 2010 #
Road Ride 1:00:00 [3]
commute
Monday Aug 9, 2010 #
Weights 1:00:00 [3]
Personal training session with trainer. hopefully this week I wont be as sore