Training Log Archive: DeeIn the 7 days ending Apr 10, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 9, 2011 #
Trail Run 7:00:00 [3]
GRR with Ms. Tiny and Funderstorm. Great attitudes between us all,really enjoyed spending the time out there with them. Day was a little longer than my training allowed for so the last couple of hours were a struggle, but with the help from my teamates I go through it.
Thursday Apr 7, 2011 #
Road Run 1:00:00 [3]
Home from work.
Wednesday Apr 6, 2011 #
Weights 1:00:00 [3]
Wednesday weights day. ughhhh
Tuesday Apr 5, 2011 #
Road Run 1:00:00 [4]
I am changing the intensity this morning to a "4". this easy road run felt like it was a 3 hour run. I guess I am not recovered from the weekend flu and the weight training (I CANNOT SIT TODAY) takes its toll.
Monday Apr 4, 2011 #
Weights 1:00:00 [3]
Monday morning with trainer. Ugh again! Feelng much better