Training Log Archive: DeeIn the 7 days ending Sep 27, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 26, 2015 #
Trail Run 1:40:00 [3]
Good catchup with Red, over to Loree
Friday Sep 25, 2015 #
MTB 2:30:00 [3]
Circles in Don
Wednesday Sep 23, 2015 #
Weights 1:00:00 [3]
Trainer. I did not like her today
Tuesday Sep 22, 2015 #
Trail Run 6:35:00 [3] 36.0 km (10:58 / km)
Early morning ( 4:10 am), to drive out to Hamilton to be the morning pacer. Hamilton trail was fast moving. Stoney Creek, lots of rocky slow moving sections. She is doing great. Goal is to do a really big day today to finish it off in good time tomorrow.
When I left only 85 km to go!
When I left only 85 km to go!
Monday Sep 21, 2015 #
Weights 1:00:00 [3]
With trainer. Ugh