Training Log Archive: DeeIn the 7 days ending May 29, 2016:
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Thursday May 26, 2016 #
MTB 35:00 [3] 7.0 km (5:00 / km)
Aud and I had 45 minutes to ride. ...but she showed up had to change a flat, 3.5 km in her chain got completely jammed into her frame. Even if we had a chain tool it would set up all if our time. We ran the bike out taking turns. Poor Aud, workout was a bust.
Monday May 23, 2016 #
MTB 2:15:00 [3] 36.0 km (3:45 / km)
3 stages via the long dreaded climb of 12 line, through castle glen. And return the fast way home