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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hammer

In the 1 days ending Jul 25, 2020:

activity # timemileskm+m
  Paddling2 1:40:00 5.16 8.31 4
  Total2 1:40:00 5.16 8.31 4

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Sa

Saturday Jul 25, 2020 #

Paddling 20:00 [3]

Nine Mile Lake kayaking.
A short loop around the islands at the north end
3 PM

Paddling 1:20:00 [3] 8.31 km (9:38 / km) +4m 9:36 / km
ahr:84 max:159

Nine Mile kayaking. Southbound against the wind

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