Training Log Archive: Sandy

Event: Valley Goat III
 

Did the medium loop. Felt good at the decision point and almost went for the long but decided not to. The rocky, steep downhills near the end were tough - I just don't have the balance/strength/confidence anymore to do more than baby steps down slopes like that. The uphills were fine. I wasn't able to run much near the end but then I wasn't able to run much near the beginning either.