Training Log Archive: arcticQnIn the 1 days ending Apr 1, 2005:
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Friday Apr 1, 2005 #
Running warm up/down 15:00 [2]
Orienteering race 19:45 [5] ***
ahr:182 max:186
Pig Sprint
First sprint since....Switzerland?? I don't even remember. I'm certainly in no shape for sprinting, I don't even have a kick at the end of the longer races these days! But it went well regardless. Took me a bit to get into the map (as usual for me) and I made a .30sec mistake on #3, going down the wrong spur/ridge thing. Other than that, it was fairly clean. Iffy route choice on 9 I think it was, (I don't even remember, my mind was a little foggy by that point.)
First sprint since....Switzerland?? I don't even remember. I'm certainly in no shape for sprinting, I don't even have a kick at the end of the longer races these days! But it went well regardless. Took me a bit to get into the map (as usual for me) and I made a .30sec mistake on #3, going down the wrong spur/ridge thing. Other than that, it was fairly clean. Iffy route choice on 9 I think it was, (I don't even remember, my mind was a little foggy by that point.)