Training Log Archive: Mihai

In the 1 days ending Jul 7, 2002:

2:05

0:00

orienteering 54:32 [4] 6.9 km (7:54 / km) +185m 6:58 / km

Race at French Creeck West.

running 15:00 [2] 2.0 km (7:30 / km)

orienteering 36:25 [4] 4.3 km (8:28 / km) +130m 7:21 / km

Run green course ,after a cool down run after I
finished the Red course.

strenght-mobility 20:00 [2]

After I arrived home from the orienteering races.