Training Log Archive: fluceluceIn the 1 days ending Mar 7, 2008:
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Friday Mar 7, 2008 #
cycling 3:05:00 [4] 29.3 mi (9.5 mph) +505m
Ride to Bamford/Edale to catch the train home went a bit wrong....resulted in riding all the way home....only 17miles of unplanned riding....
intensity was high due to riding uphill or into wind wearing a bag containing all the stuff i might need for a wkend of running!
had a nice stop for chocolate in castleton for about 15mins yum!!
Mebbe not best prep for tomorrow....
intensity was high due to riding uphill or into wind wearing a bag containing all the stuff i might need for a wkend of running!
had a nice stop for chocolate in castleton for about 15mins yum!!
Mebbe not best prep for tomorrow....