Training Log Archive: fluceluceIn the 1 days ending Dec 5, 2009:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Dec 5, 2009 #
Note
(rest day)
Pre Open 5 Rest day - stomach is happy, bike has a chain that ISN'T so rusted it won't bend and has tied itself in knots (silly damp room - no better than leaving a bike in the opal2 bike storage)- I'm excited!!!
Mountain Biking 10:00 [2] 2.1 mi (12.6 mph)
shoes: Massi Carbon Pro
Rode out along the sett valley trail to check my tampering with the bike had made it work and my chain wasnt going to snap!
Can really feel the benefit of riding my Scott and doing spinning! It felt really light and fun!
Can really feel the benefit of riding my Scott and doing spinning! It felt really light and fun!