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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fluceluce

In the 1 days ending Sep 5, 2013:

activity # timemileskm+m
  cycling1 58:48 12.44(12.7/h) 20.02(20.4/h) 280
  Total1 58:48 12.44(4:44) 20.02(2:56) 280

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Th

Thursday Sep 5, 2013 #

Note

Updated C2C (23-26th Aug). Took a good 5-6 days to stop feeling sick when I ate....got some serious eating to catch up on now!
6 PM

cycling 58:48 [2] 12.44 mi (12.7 mph) +280m
shoes: Specialized Gerolsteiner

Ride with Zanthe out to ringinglow and back to try out her new shiney bike :-)

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