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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Funderstormin

In the 1 days ending Dec 13, 2011:

activity # timemileskm+m
  Cycling1 50:00
  Total1 50:00

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Tu

Tuesday Dec 13, 2011 #

6 AM

Cycling 50:00 [3]
ahr:131 max:160

RPM class with Mrs. Tiny. Felt a lot better than I did on Thursday, and HR back to where it should be.

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