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Training Log Archive: MJChilds

In the 1 days ending Apr 26, 2011:

activity # timemileskm+m
  Running1 34:00
  Strength Training1 8:00
  Total1 42:00

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Tuesday Apr 26, 2011 #

Running 34:00 [4]

Just wanted to run. Good feeling. Headed up N. Williston Rd. not knowing how far I'd go (dinner was in the oven. . .), and considered running "around the block" but it was rush hour in Vermont and I did not like the sound of cars, so I headed up a dirt road. Thought I'd cut through the fields and woods to GC and then, somehow back home, but it was too sodden, so I returned the way I came. Feeling pretty peppy and having it be subtly downhill, I picked up the pace and felt good about it. First half: 18:45, second half: 15:15. Guess I was really doggin it on the way out!

Strength Training 8:00 [2]

Abbreviated version because I had little time, but I actually did THREE pushups! That's the most I've done in years. Progress. :)

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