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Training Log Archive: will

In the 1 days ending Jan 7, 2009:

activity # timemileskm+ft
  Yoga1 1:00:00
  Total1 1:00:00
averages - sleep:10 weight:180lbs

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Wednesday Jan 7, 2009 #

Yoga 1:00:00 [3]
slept:10.0 weight:180lbs

my hips are actually not sore anymore! magically after yoga they were all better.

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