Training Log Archive: AngrySeagullIn the 7 days ending Aug 20, 2012:
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Monday Aug 20, 2012 #
6 PM
Paddling (Kayakercize) 1:20:00 [3]
Pretty tired muscles from the weekend's Wilderness Traverse. It was great to get out to teach Kayakercize though.
Sunday Aug 19, 2012 #
Adventure Race ((Adding Bike Mileage)) 1 [0] 50.0 km (180000.0 kph)
shoes: Yellow Devinci MTB
Just adding mileage for my bike through the race. These were 50 hard earned kilometres... very muddy, rocky and difficult ATV trails.
12 AM
Adventure Race (Wilderness Traverse) 6:30:00 [3] 12.0 km (1.8 kph)
shoes: Vibram KOS
(Distance for shoe record only - Vibrams worn on first paddle/portage)
Saturday Aug 18, 2012 #
Event: Wilderness Traverse
8 AM
Adventure Race (Wilderness Traverse) 16:10:00 [5] 30.0 km (1.9 kph)
shoes: Cascadia - Brooks
~25km paddle, 5km portages, 30km trek, 50km bike/push-a-bike, 6km canoe
(Distance is trek only for shoe record.)
(Distance is trek only for shoe record.)
Thursday Aug 16, 2012 #
Standup Paddleboard 20:00 [1]
Short little class for some Century Gardens staffers.