Cycling 1:16:30 [3] 34.0 km (26.7 kph)
dusted off the road bike and went out for an easy ride. however got carried away with the massive tail wind i had to begin with and ended up riding a much bigger loop than i'd set out to do. didn't have a lot of fun coming back with the headwind. set out through morpeth, duckenfield and down through woodberry, beresfield and thornton to home. pretty warm day and forgot a drink bottle so stopped at beresfield to buy a gatorade. legs a bit sore from yesty