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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A.Child

In the 1 days ending Oct 18, 2009:

activity # timemileskm+m
  Orienteering1 2:01:33 7.21(16:52) 11.6(10:29) 345
  Total1 2:01:33 7.21(16:52) 11.6(10:29) 345

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Su

Sunday Oct 18, 2009 #

Orienteering long 2:01:33 [3] 11.6 km (10:29 / km) +345m 9:07 / km

Not sure why, but just like yesterday, I felt bad about the race. Routes were ok but I was navigating very slowly. I was never able to really get into the rhythm. I was always stopping to read the map and was rarely/never glancing at the map while running. I had one bad mistake in number 6. I could have tried to figure out where I was but decided to just do the control over again. I really didn't like the map in that area so I still was really lucky when I finally got the control.


Overal performance 0-10: 4

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