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Training Log Archive: Chrise

In the 1 days ending Aug 18, 2009:

activity # timemileskm+m
  Bike1 2:12:00 15.53(8:30) 25.0(5:17) 600
  Total1 2:12:00 15.53(8:30) 25.0(5:17) 600

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Tu

Tuesday Aug 18, 2009 #

Bike 2:12:00 [3] 25.0 km (5:17 / km) +600m 4:43 / km
shoes: Specialized epic

in the Forest of Züriberg thre times Downhill with the fighters, Wallisellen

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