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Training Log Archive: amee

In the 1 days ending Feb 21, 2009:

activity # timemileskm+m
  orienteering1 45:17 1.93(23:31) 3.1(14:36) 60
  Total1 45:17 1.93(23:31) 3.1(14:36) 60

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Sa

Saturday Feb 21, 2009 #

orienteering race 45:17 [3] 3.1 km (14:36 / km) +60m 13:19 / km

Mata do Cabeçao, day 1:

I went very carefully, but also too slow, and some detours. I missed 3rd and had to relocate myself at the finish nearby.

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