Training Log Archive: ameeIn the 1 days ending Feb 23, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Feb 23, 2009 #
orienteering race 43:37 [4] 3.2 km (13:38 / km) +115m 11:33 / km
Remendo/ S. Miguel, day 3, 17 controls (climb was actually 60m !)
We had 5 controls in the rocky part and i hit them all , that was fun, too far to 11 (2 min), the rest was ok. Such a lovely terrain in this spot.
We had 5 controls in the rocky part and i hit them all , that was fun, too far to 11 (2 min), the rest was ok. Such a lovely terrain in this spot.
walking warm up/down 30:00 [2]