Training Log Archive: c.underwoodIn the 1 days ending Apr 7, 2010:
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Wednesday Apr 7, 2010 #
3 PM
Running warm up/down 3:44 [3] 0.5 mi (7:28 / mi)
shoes: Vibram KSO
Running 16:06 [3]
shoes: Vibram KSO
Tomorrow we have our first real meet so today for our pre meet we just did what we usually do for cool downs but we added on a extra loop to it.