Running warm up/down 15:00 [3]
shoes: New Balanced 905
Running race 2:30 [3] 0.5 mi (5:00 / mi)
shoes: Bowerman Series
This was in the 4x800. I was the last leg and we already lapped the other team, so i decided to take it easy and same it for my other events.
Running race 4:50 [3] 1.0 mi (4:50 / mi)
shoes: Nike Zoom Victory
It was tough getting in the mind set for the mile after not racing it for so long. I thought this was good for being the first time racing it this season, but ultimately my goal is to get under 4:20
Running race 58 [3] 0.25 mi (3:52 / mi)
shoes: Bowerman Series