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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Dormir

In the 1 days ending Feb 5, 2023:

activity # timemileskm+m
  Running1 2:41:51 7.81(20:43) 12.57(12:53) 985
  Total1 2:41:51 7.81(20:43) 12.57(12:53) 985

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Su

Sunday Feb 5, 2023 #

Running 2:41:51 [2] 7.81 mi (20:43 / mi) +985m 14:53 / mi
ahr:137 max:183 shoes: Nvii Forest 2

With Jo Simpson and TP. Ben Vorlich from the north, then looped back over Ben Aur(?). Right leg very tight on the way up, loosened up a bit on the way down

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