Training Log Archive: StijnIn the 1 days ending May 29, 2014:
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Thursday May 29, 2014 #
Note
Right, that's it for the training - here's a summary of the last 6 months of running:
1889km in 113 days of running, made up of:
14 runs < 10km
74 runs 10km to 19.9km
7 runs 20km to 29.9km
11 runs 30km to 39.9km
4 runs 40km to 49.9km
2 runs 50km to 59.9km
1 run > 60km
Let's hope that's enough! Either way, I've really enjoyed the process :)
Jono, Alex and Steph - let's have your stats?
1889km in 113 days of running, made up of:
14 runs < 10km
74 runs 10km to 19.9km
7 runs 20km to 29.9km
11 runs 30km to 39.9km
4 runs 40km to 49.9km
2 runs 50km to 59.9km
1 run > 60km
Let's hope that's enough! Either way, I've really enjoyed the process :)
Jono, Alex and Steph - let's have your stats?
5 PM
Road Running 30:00 [2] 6.0 km (5:00 / km) +60m 4:46 / km
shoes: Asics Gel Nimbus 15 #3
Just reminding my legs of what they're meant to do on Sunday.