Training Log Archive: Charlie

Cardio Sculpt 1.56 with Yi, She is the most particular of the instructors, really high energy, doing a lot of correcting and adjusting as we go along. This one made me sweat.

The dog rescue people showed up to set up a trap to capture the dog who has been hanging around here the last several days, along with the owners. Interesting process. It will be interesting to see if the young canine is properly enticed into it. Between talking about this and that and setting it up, they were here about an hour and a quarter.

Here is the trap they set up, baited with rotisserie chicken.

C • Rotissiere chicken 2

Giving a Zoom deposition from 12:30 to 6:15. Exhausting. Kind of hoping I won't back myself into doing this again. Felt pretty crappy afterwards. A little dry cough, slightly sore throat, general malaise.

C • Cough 5

so out for a dog loop, slowly, listening for frogs, and gradually feeling better.