Training Log Archive: rebeccnIn the 1 days ending Aug 16, 2008:
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Saturday Aug 16, 2008 #
mtb 47:40 [1]
ahr:117 max:151 slept:7.0 (sick)
moved hard ride to Sunday. tooled around on mtn bike all day, but went for "ride" with friends for a while. easy day, just trying to recover. Plus it was SMOKIN hot on Saturday. We all melted, all day long...