Training Log Archive: FoxShadow

What fun at Lake Maria. The sun peaked out for the run, and the woods were as open and un-buckthorn-inated as they come. I think Lake Maria is my 2nd favorite map behind Nerstrand.

What maps am I forgetting?

Although I didn't know if my body would allow me run, I felt pretty good, my aches and congested lungs only complained if I tried to push past a jog to a run. I'm very glad I made the trip, awesome CP locations and a great time.

C • thats how I rank them also.... 15

Shredmill run before curling. I'm not logging curling this year, not sure why. It's totally loggable.

Curling. Gotta keep things consistent season to season. I'm logging it! This was our 6th game. We're 5-1 and tied for the league lead, sweet!

C • Yes, loggable....but 2

Too bad I have yet to enter a race that posts this:

http://wrc2010.org.nz/resources/ElectricFences.htm

One day.

CX State Champs Day Two. Total mudfest, the nastiest conditions I've ever biked in bar none. Snow, ice, deep mud, choas. Finsihed 8th, felt pretty good about it. Here's a glimpse of me slogging up the muddy stairs:

http://www.youtube.com/watch?v=1de9eK_OgRo


Here's my HR data:



Pain cave.

C • CX Mudfest 5