Training Log Archive: Molls

In the 7 days ending Mar 23, 2013:

activity

time

miles

Running

1:12:40

Gym

1:00:00

Core workout

47:00

Total

2:59:40

1:00

0:00

Gym 1:00:00 [3]
(injured)

Running 14:00 [1]
(injured)

Knee not great.

Running 24:00 [3]

Woo! Knee is feeling better each day!

Core workout 15:00 [3]

Core workout 16:00 [3]

Running 20:00 [1]
(injured)

Went to knee was feeling funny (tired).

Just taken it day by day.

Running 14:40 [1]
(injured)

First run!! Went till my knee stiffened up too much. I'm terrified to run, so as soon as it starts feeling funny, I stop.

Core workout 16:00 [3]