Training Log Archive: MollsIn the 7 days ending Mar 30, 2013:
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Friday Mar 29, 2013 #
Running 35:00 [2]
Got Kemeisha out. Went to the lake and just ran slowly.
Did a tiny hill twice, and ran on the big rocks along the water and some little dirt trails which was awesome.
Really want to just keep running cause it is absolutely beautiful outside, but can't push it.
Did a tiny hill twice, and ran on the big rocks along the water and some little dirt trails which was awesome.
Really want to just keep running cause it is absolutely beautiful outside, but can't push it.
Core workout 22:00 [3]
Combined some ab ripper exercises and bootcamp ab exercises and made my own workout.
Wednesday Mar 27, 2013 #
Bootcamp 1:10:00 [4]
Dance 30:00 [2]
Gym 45:00 [3]
Core workout 14:00 [3]
Tuesday Mar 26, 2013 #
Dance 2:00:00 [3]
Actually really exhausting, my legs are so tired.
Monday Mar 25, 2013 #
Bootcamp 1:10:00 [4]
Sunday Mar 24, 2013 #
Note
A lot of walking and my poland ankle was sore.