Training Log Archive: mnickelIn the 1 days ending Jan 6, 2009:
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Tuesday Jan 6, 2009 #
Toning (pilates) 30:00 [3]
Toning (lots of stuff) 48:00 [3]
abs, legs, arms, the usual, a bit of dance...
Hiking/Walking (cool down) 9:00 [3]
Running (running) 33:00 [3] 3.3 mi (10:00 / mi)
ran through misty rain. I wish i went to Hogwarts and was friends w/ Hermione so she could make my glasses waterproof. had to keep taking them off to dry them so i could see. also, one part of this run is very grassy/full of puddles. needless to say, i returned home drenched and muddy.
knee was good while running. sore from having it bent while sitting in car. v.annoying.
knee was good while running. sore from having it bent while sitting in car. v.annoying.