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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: vmeyer

In the 1 days ending Jan 11, 2003:

activity # timemileskm+m
  Trail Run1 3:10:00 12.0(15:50) 19.31(9:50)
  Total1 3:10:00 12.0(15:50) 19.31(9:50)

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Sa

Saturday Jan 11, 2003 #

Trail Run (Bull Run Trail) 3:10:00 [2] 12.0 mi (15:50 / mi)

With Carolyn on the Bull Run trail (unpaved and hilly). Cold but little wind. Enjoyed being out in the woods.

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