Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: vmeyer

In the 1 days ending Jun 5, 2005:

activity # timemileskm+m
  Orienteering1 1:18:36 3.79(20:44) 6.1(12:53) 210
  Walking1 18:00 0.62(28:58) 1.0(18:00)
  Total1 1:36:36 4.41(21:54) 7.1(13:36) 210

«»
1:36
0:00
» now
Su

Sunday Jun 5, 2005 #

Orienteering race (McKeldin Beer Chase) 1:18:36 [3] 6.1 km (12:53 / km) +210m 11:00 / km
shoes: Silva K80 1

Hot day - love those noon plus starts! Three loops with a beverage to start and finish. To make it fairer on the beer splits, I drank two beers each loop. Struggled throughtout - except for the beer splits. Heidi and I navigated and Darcy dragged me around - ran when I didn't want to just to be less slug like. Very good company!!

Walking (Control Pickup) 18:00 [1] 1.0 km (18:00 / km)
shoes: Silva K80 1

And since I hadn't had enough, I picked up 8 controls. :)

Note

O Meet: Epunch, 4 hours.

« Earlier | Later »