Orienteering race (McKeldin Beer Chase) 1:18:36 [3] 6.1 km (12:53 / km) +210m 11:00 / km
shoes: Silva K80 1
Hot day - love those noon plus starts! Three loops with a beverage to start and finish. To make it fairer on the beer splits, I drank two beers each loop. Struggled throughtout - except for the beer splits. Heidi and I navigated and Darcy dragged me around - ran when I didn't want to just to be less slug like. Very good company!!
Walking (Control Pickup) 18:00 [1] 1.0 km (18:00 / km)
shoes: Silva K80 1
And since I hadn't had enough, I picked up 8 controls. :)