Training Log Archive: vmeyerIn the 1 days ending May 6, 2006:
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Sa |
Running 4:10 [2] 0.41 mi (10:10 / mi)
shoes: Silva K80
Orienteering race (West Point Green Y Day 1) 1:53:58 [4] 4.95 km (23:01 / km) +175m 19:34 / km
shoes: Silva K80
Orienteering race (West Point Sprint) 33:26 [4] *** 2.8 km (11:56 / km) +100m 10:08 / km
shoes: Silva K80