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Training Log Archive: JanetT

In the 1 days ending Sep 29, 2014:

activity # timemileskm+mload
  Exerc. Class1 55:0055.0
  Total1 55:0055.0

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Mo

Monday Sep 29, 2014 #

Exerc. Class 55:00 [1]

Warmed up and then did extra stretching on my right hip (flexor, etc) during transitions, as the step-touches in the warmup highlighted just how tight that area was. Ouch!

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