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Training Log Archive: JanetT

In the 1 days ending Jan 14, 2018:

activity # timemileskm+mload
  Orienteering1 55:41 2.85(19:32) 4.59(12:08) 7210 /11c90%222.7
  Walk/Jog1 5:00 0.31(16:06) 0.5(10:00)10.0
  Total1 1:00:41 3.16(19:12) 5.09(11:56) 7210 /11c90%232.7

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Su

Sunday Jan 14, 2018 #

Note

Placing on the Brown course:

Friday--6th of 25
Sat.--14th of 44
Sun.-- (to be added when results are posted)

Results links for now:
http://www.gaorienteering.org/Special_Events/GNC/G...


10 AM

Walk/Jog 5:00 [2] 0.5 km (10:00 / km)
shoes: 2017 Inov8 ArcticClaw 300

To start @ Mistletoe State Park. Colder this morning, 29F when we arrived, and probably for much of the morning.

Orienteering race 55:41 [4] *** 4.59 km (12:08 / km) +72m 11:15 / km
spiked:10/11c shoes: 2017 Inov8 ArcticClaw 300

Brown classic day 2 at Mistletoe
3.8 km, 100 m climb (counted on the beelines??)

Simpler navigation than yesterday with several trail running options. I had others around (passing me) heading to the potential-bingo control, the short ditch at #6, but I think I would have been okay on my own. I heard a few others saying they had trouble there.

I never really saw the trail south of the road crossing after #7, and passed by a control at the trail junction 100+ m west of my control before correcting to the small depression; my only error.

1st each day in F65 (6th on Brown on Friday!) so I ended up first for the weekend. Same prizes for 1st-3rd anyway (absorbent coaster with O flag design...nice, and continues the drink theme from last year's bottle opener prizes). Pleased with my placings among the women in Brown, too (1st Friday; 3rd the other two days behind some F-18s who didn't run on Friday). Happy to have 3 fairly consistent runs keeping the errors small when I did mess up.

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