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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Jun 3, 2023:

activity # timemileskm+mload
  Walking (paved roads)1 1:13:31 3.65(20:10) 5.87(12:32) 4061.8
  Total1 1:13:31 3.65(20:10) 5.87(12:32) 4061.8
  [1-5]1 1:00:11

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Sa

Saturday Jun 3, 2023 #

12 PM

Walking (paved roads) 1:13:31 intensity: (13:20 @0) + (58:44 @1) + (1:18 @2) + (9 @3) 5.87 km (12:32 / km) +40m 12:07 / km
ahr:89 max:129 shoes: Hoka Bondi7--W9D

Streets in Lower Saucon Twp. Mid 70s and overcast.

Also checked out new construction near the playing fields/track off Mountain Dr.

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