Training Log Archive: Mrs.GallyIn the 7 days ending Sep 11, 2010:
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Saturday Sep 11, 2010 #
Running 51:00 [3]
Friday Sep 10, 2010 #
Running 30:00 [3]
weight training 15:00 [3]
Thursday Sep 9, 2010 #
Trail Running 30:00 [3]
Wednesday Sep 8, 2010 #
weight training 1:00:00 [3]
Monday Sep 6, 2010 #
Running 27:00 [3] 5.0 km (5:24 / km)
slow but happy to be out there
C • LR&S 4
Sunday Sep 5, 2010 #
Running 55:00 [3]
faster run up north felt good but sore from yesterday
Mountain Biking 20:00 [1]
trail ride with kids getting them trained for their first kids duathlon