Trail Running 1:35:00 [3]
night run with Patty sporting my squash goggles with anti fog cream, lights, etc. Everything worked out well for final Hellgate testing, not too much fogging up and right leg feeling better. All was going perfectly and I was telling Patty how pumped I was and that goggles seemed ready to go 1 km from my home when WHAM hit the ground so hard and fast did not even have time to break my fall with my arms...Patty had to lift me up trying very hard to control her laughter....nice goose egg today on knee cap and right shoulder a bit beat up after breaking my fall with it. I figure my falls are all done a week in advance.......