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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 7 days ending Oct 1, 2011:

activity # timemileskm+m
  weight training3 2:05:00
  Running2 2:05:00
  Trail Running2 1:28:00
  Mountain Biking1 1:00:00
  Hot yoga1 55:00
  Total7 7:33:00

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SuMoTuWeThFrSa

Saturday Oct 1, 2011 #

Running 1:20:00 [3]

early solo run in Gtown mix of road and trail - signed up for Horror Hill 6 hr Ultra end of this month so time to get some miles in!

weight training 15:00 [3]

Friday Sep 30, 2011 #

Running 45:00 [2]

run with bootcamp girls

Thursday Sep 29, 2011 #

Trail Running 50:00 [2]

casual run with the ladies

Wednesday Sep 28, 2011 #

Trail Running 38:00 [4]

Hot yoga 55:00 [1]

Tuesday Sep 27, 2011 #

weight training 20:00 [2]

Monday Sep 26, 2011 #

weight training 1:30:00 [2]

class and a half teaching

Sunday Sep 25, 2011 #

Mountain Biking 1:00:00 [3]

ride around Gtown trails with hubby

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