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Training Log Archive: Mrs.Gally

In the 7 days ending Dec 10, 2011:

activity # timemileskm+m
  Running3 2:20:00
  weight training2 1:10:00
  Total3 3:30:00

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SuMoTuWeThFrSa

Thursday Dec 8, 2011 #

Running 40:00 [3]

run with Patty

weight training 10:00 [3]

squatts and low body - let me abs go for just a second with heavy weight and whamo pulled something in back - never had a back strain and not liking it look like an old lady walking around

Tuesday Dec 6, 2011 #

Running 1:00:00 [2]

early morning run with friends

Monday Dec 5, 2011 #

Running 40:00 [2]

early morning run with friend

weight training 1:00:00 [2]

taught bootcamp

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