Training Log Archive: Mrs.GallyIn the 7 days ending Mar 3, 2012:
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Saturday Mar 3, 2012 #
Trail Running 40:00 [3]
solo trail run up at Silvercreek - felt eerie with the wind howling in the woods!
Friday Mar 2, 2012 #
spinning 25:00 [2]
Thursday Mar 1, 2012 #
Trail Running 4:00:00 [2]
Great fun run with Harps and Bash - thanks to both for keeping me on track when my instinct was to veer in other directions! Great company, lots of good conversation. Stayed after to get some more training for Virginia - but missed my company!! Followed some ladies and their dog who were jogging then tobaggoning down hills - great idea!
Wednesday Feb 29, 2012 #
spinning 1:30:00 [4]
great computrainer class - felt pretty good tonight
Monday Feb 27, 2012 #
Running tempo 30:00 [3] 7.0 km (4:17 / km)
Bootcamp class 1:00:00 [1]
taught class
Hot yoga 55:00 [1]