Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 7 days ending Jan 12, 2013:

activity # timemileskm+m
  Trail Running3 4:20:00 22.06 35.5
  Hot yoga2 1:30:00
  snow shoeing1 30:00
  spinning1 30:00
  weights1 20:00
  Running1 2:00
  Total6 7:12:00 22.06 35.5

«»
2:40
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 12, 2013 #

Trail Running 2:10:00 [3] 19.5 km (6:40 / km)

Icy and slow moving at times but fun trail run with some great ladies

Hot yoga 30:00 [1]

Friday Jan 11, 2013 #

Trail Running 30:00 [4]

Hard hilly run

Hot yoga 1:00:00 [1]

Thursday Jan 10, 2013 #

spinning 30:00 [3]

weights 20:00 [2]

Wednesday Jan 9, 2013 #

snow shoeing 30:00 [2]

Quick snowshoe between clients
Need to get In as much as I can before I get dragged around by Leanne at snowshoe raid'

Tuesday Jan 8, 2013 #

Running hills 2:00 [4]

Hills with client

Sunday Jan 6, 2013 #

Trail Running 1:40:00 [3] 16.0 km (6:15 / km)

Good s nowy trail run with friend love these conditions

« Earlier | Later »